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Archive for the ‘Self-Help’ Category

I’m continuing with the Happiness Project idea of choosing a Word For The Year.

Two years ago my word was JOY. In the face of becoming a full time stay-at-home-mom with a gross social deficiency in making friends with other women, moving to a new town, supporting John in opening his own law practice, buying a house while still owning two-thirds of an unsold condo, and hitting year two of birth control induced hormonal imbalance, I needed to focus on looking on the bright side. Hah.

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I’ve come to the point where achievement of just one task in a day is truly something upon which I can hang my hat.  I’m a slightly obsessive vacuum-er.  What can I say, I like a lint free floor, and when running the Bissell Versus (stupidest invention this side of 2009) takes half the time of sweeping, I’m not above busting that thing out once or twice a day.

Normally, it would bother me that my floors are this dirty.  But today’s task was huge, even by non-pregnancy proportions, so Saturday morning’s bagel crumbs will simply have to wait.  Today, I tackled the seasonal closet clothes swap.

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With my fairly lax stay-at-home schedule these days, and the guarantee of ninety minutes (or more) of uninterrupted time every afternoon (not to mention three mornings a week) I have more than once thought about boosting my presence in the world of freelance writing. Almost by accident, two writing jobs have found me in the past three years which, although certainly cannot count as a second income, are steady, and provide me an opportunity to exercise my academic writing muscles with regularity. The extra cash is like a little bonus, which gets taxed down to dimes on the dollar, but also allows me to continue legally contributing to my IRA every year.

So about a year ago I discovered a website (more…)

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I think I can safely say that this is the first year in, perhaps my entire life, that I’ve looked forward to, and then celebrated, setting my clocks an hour ahead.  This is most likely due to the fact that, in North Carolina anyway, the average temperature for the past eight weeks has been around 61 degrees.  In anticipation of high nineties, mosquitoes, and likely a drought, come July, I have been trying to make the most of our outdoor time while it is ripe.

Unfortunately, I am not currently a morning person.

Combine the weather with a few other timely circumstances and what I’ve discovered is the 5-step recipe to preparation for, and a quick recovery from Springing Forward.  I will share the following, which is probably advice I should have shared a few months ago.  Always next year…

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Don’t know if I’ve mentioned this.  I was raised Catholic.

And to a very strong extent, there is much about this background that still resonates spiritually and otherwise with me.  I suppose I often sit through my (currently) Baptist (or other evangelical) church services with a bit of a God complex or sense of religious-intellectual-superiority that I perhaps wrongly attribute to my childhood of Catholic school and mass.

Call me crazy, but there’s something about the tradition, the liturgy, the stations of the cross, the reciting of the Apostle’s Creed, even those crazy ash tattoos once a year, that somehow had me believing if God listened to anyone’s prayers, He was probably listening to mine.  I don’t know why I thought this.  Or why I still do, for that matter.  But I blissfully blame the Catholic church, and will never begrudge this part of my past.

I also secretly love it when my Baptist friends are surprised to find out that even while I was a Catholic (and gasp, at that) I knew–and loved–Jesus.

Even after my family ceased attending mass and started spending far more than the obligatory sixty minutes in a pew on Sundays, I still attempted to observe Lent every year.  In college, I graduated from King Cakes and took things up a notch by kicking Lent off with Baylor’s version of Fat Tuesday.  The year my memory remains the spottiest, ironically, was at a party thrown by Truett Seminary students.  And who said that Catholics and Baptists can’t find a common ground?

Traditionally, Lent is of course the forty days before Easter when most observing Americans (I assume) attempt to give up things which make us fat, smell bad, or run slower.  Generally, though we call it “fasting,” it seems to be more of a diet of sorts, often secretly done in the name of losing weight, clearing up our complexions, or becoming more productive.  Or was I the only one basing my sacrifice on the things that I thought were negatively in control of some aspect of my appearance?

Now that I’ve had two children though, Lent kind of seems like a joke.  I mean.  What’s forty days without soda once you’ve gone forty weeks without dairy?  And alcohol.  And Excedrin Migraine for crying out loud.

So it should come as no shock that today I realized we are now, what, fully two weeks into Lent (?), and I didn’t even notice. Blame my “post-modern” evangelical church and it’s lack of candles and purple drapery.  I mean, I completely missed it.

Pardon me, Pope Benedict, but I’ve decided to start my Lenten observance tomorrow.

There is, actually, something I’ve been considering, for months now, and I think I’m finally ready to say enough is enough.  I’m addressing the fact that I do not get out of bed before 8 o’clock on any given weekday morning and not before 9:30 on the weekends.

It would truly be a sacrifice to give up that extra hour of sleep I tend to guard, rabid bulldog style, every morning.

(Every mother of children under five on the planet is breaking her Lenten cursing fast right now.  Sorry.  It is true.  I get to sleep in and my children know to just leave me alone.  Some mornings, I even come downstairs to find Eliott has toasted me a bagel.)

Truth be told, it is something John and I talk about frequently.  He and I both agree that there is something sacred about getting up before the rest of the house and having that first hour to prepare for the day.  When we were counseling in the woods, this time often was the difference between a mediocre day (or season) and progress in a group.  For John, it was the difference between C’s and A’s in law school.  When I was teaching, it allowed me to leave before the afternoon buses, most days of the week.

But now that my life predominantly revolves around feeding my family and making sure my children don’t die, somehow, that competitive edge that had me up before sunrise for so many years of my life, is lacking.

And I miss it.

So this is my plan.  John is up and out of the house, most days, an hour and a half before I’m awake.  The idea of enjoying my first cup of coffee to Morning Edition is going to have to serve as my rabbit, even if all I do for that extra hour is pray my children stay in bed.

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The price of gas is once again on the rise, the gym is full of New-Year’s-Resolution-targeted-weight-losers, every health insurance premium rose (and benefits declined) in America eight days ago, and somebody else just got diagnosed with cancer, just now.

And what are we freaking out about this morning?  Red leggings and a Highlight’s calendar.  Stickers, to be more specific.

No.  Not my four-year old.  Me.

Last Thursday was the first meeting of the MOMS group I sporadically attend for the year.  Much like last year, the focus for the lesson that day was about reaching into our inner passions and setting goals for what we can be doing with our lives right now, using our gifts, blessing others, blah, blah, blah.  So at the very end, the speaker posed this question (to a room full of mothers): “If you didn’t have children (or a husband, ha ha) to take care of right now, what would you be doing with your time?”

It was supposed to be an exercise in self-reflection, so I was honest when I wrote on my 3X5 card: “I’m 30.  If I didn’t have a husband in my life right now, let’s face it, I’d probably be out looking for one.  And if I didn’t have kids to take care of right now, I’d be trying to get pregnant.”

Okay, so this wasn’t the popular passion of the room that day.  But when I stripped away everything else, and really thought about what I’ve always wanted in my life, I can tell you that the answer has never been something about a career, or a level of wealth, or a position of success.  When I was about 15, I’m pretty sure I still enjoyed playing house.  Most of my daydreams (and many of my night dreams) from high school included sitting around a big table eating a meal with a family that was all mine.  A big one.  Lots of noise.  Lots of good food.  And a pervading feeling of contentment.

While most women I know are making goals to lose weight and de-clutter their lives, I’m using my gym membership to get free babysitting and wondering how in the world we’re ever going to be able to afford the furniture we could really use in this house.  (Clutter is currently the least of our worries.)  I realize that by comparing myself to most women my age, it often appears that I’m trying to paint myself in a corner of superiority.  I don’t necessarily do this to make others feel worse about their situations, but in my super secret inner vault of insecurity, it is the easiest way to remind myself to stop waiting for the next best thing.

I’m not exactly sure what any of this has to do with stop-with-the-stickers-already and no-you-can’t-wear-red-and-pink-together-not-today-not-ever.  But I’m feeling an overwhelming urge to stop making passion-based plans for my future, stop complaining about how certain pairs of pants make my butt look too small, and stop freaking out about when we’re finally going to arrive at some magical place and moment of contentment.

Did anyone else jump on The Happiness Project bandwagon last year?  *Guilty.  My word of the year?

Joy.

In hindsight, it might have been a little lofty, but somehow I still understand exactly what I was thinking when I chose it.  I haven’t actually decided on a word for 2012, or even whether to chose one at all.

Instead, this year I’m starting off by summoning my 15 year old self and yelling at her: “We have arrived!”

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I used to create elaborate lists of resolutions, typical mundane things like exercise my heart, mind, and body in new and exciting ways, on a more consistent basis or be kinder to my family, friends, strangers, humanity in general (I’ve maybe accomplished a quarter of that one and it is an ongoing struggle), and, according to my high school and college journals, this one seemed to be a particular favorite: make time every day to read my Bible and pray. (*God, does it bother you that we Christians have to write you into our daily and yearly to-do lists to remember to talk to you?) (more…)

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Ignore the title of this post.  It has very little to do with the actual content of the entry.  However, I’m suddenly getting really good at perfecting titles which actually attract random readers to my completely not helpful but hopefully entertaining blog, via Google search terms of desperation.

Sitting at Panera this morning, unsuccessfully attempting to connect to the alleged “Free Wifi,”  I overheard a woman behind me saying to another woman, “…well, you’re right.  And if you don’t like it you shouldn’t do it, because you’ll never be good at something you don’t like to do.”

At the risk of commenting completely out of context, but because I was afraid to do this in person, to this statement I would like to publicly declare: bullshit.

My first internal reaction was this, “That’s not true.  I happen to loathe vacuuming and cleaning the bathroom, yet, I keep my house cleaner than most people I know.  And, no one can get my bathrooms as clean as I can, except perhaps my own mother, who also hates cleaning her pristine house.”

But then I sat there thinking (while the Internet failed to connect and my tea was still too hot to drink) and realized this was quite possibly the worst piece of advice I’ve ever overheard.  And to prove it, I composed a mental list.

Things I Don’t Particularly Enjoy, But Am Good at Nonetheless:

  1. Clean my house.
  2. Teach classrooms full of unruly (and possibly borderline asshole) teenagers the importance of literacy, THEN, actually get them to read books and write complete sentences by themselves.
  3. My hair.  (Some people might argue that this is a stretch, that I have naturally good hair that just doesn’t take much work look good.  Admittedly, I would have agreed with this, right up until I had children, and instead of going gray, as they say, I’m going curly.  Slowly.  Also, I only shower a couple days a week, so trust me, good hair is work, and I manage it with despondency.)
  4. Be nice to people who I don’t like.
  5. Run (and anything else remotely “athletic”).
  6. Cook.

This list might be a work in progress, but for now, this is all I can remember from my half-hearted musings while attempting to keep my cool about the lack of Internet for my two and half hours of scheduled work time away from home this morning.  Ah yes, #6: have a morning of actual productivity even when the Internet doesn’t connect.

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I get headaches.  A lot.  In fact, up until about five days ago, I was having a seriously difficult time remembering the last time I did not wake up with a headache.  Some mornings (often Saturdays) it is all I can do to get out of bed.  Most mornings however, it is not a migraine which paralyzes me, but rather the combination of a sore jaw and need for caffeine.  On these mornings, I like to double up the jolt and throw back an Excedrin with my coffee, you know, in despondent denial of my drug addiction.

But I have found a cure.

To say the idea is revolutionary would be a bit of a stretch.  To say that I came up with it on my own would be a downright lie.  The fact is, all I’ve needed to do is what both John and probably Dr. Oz have telling me (and the rest of America) all along: drink more water.

Water?!  (I believe this one calls for a double fist pump.)

Every night since last Saturday, I have made myself drink about 16 ounces of water with my vitamins just before bed.  The immediate and positive results have been three-fold.  First, no more waking up with headaches.  At all.  Second, no more restless leg and mild insomnia (caused, I believe, by the St. John’s Wort).  But the best part is this: the natural waking up and necessity of getting out of bed at a decent hour (usually 7:30) because I have to pee.

Again.  Not revolutionary.  In high school, it was sort of this cool-kid thing to do to wake up early, drive to the top of Mt. Spokane, and watch the sunrise with a boy or girl you weren’t ready to admit you had a crush on.  For me, this was before my days of coffee and making-out (which, don’t get me wrong, are mutually exclusive), a simple fact which has my adult-self a little perplexed by the allure of the situation.  But alas, I indulged the cliche this-is-not-a-date, dates.  More than once in fact, despite the ungodly hour and Young Life Allstar company.  The point of this story: A tip from one of my best girlfriends (who to my knowledge, still does this crazy thing from time to time) was to “drink an entire Nalgene” the night before so waking up pre-sunrise was inevitable.

So yesterday, as I was going on Headache Free Day 5, I had a conscious thought that I might give up drinking coffee for a while and start drinking green tea instead (how do you like that Dr. Oz?).  For one thing, I actually like green tea, and for another, I think I might be developing an intolerance to half-and-half, which is really my favorite part of the coffee.

But when I woke up this morning, a cold front had blown in.  A real one.  An actual, “Hey, Eliott, you can wear your tights today because it’s Fall outside” cold front.  And let me just say how wonderful it was sipping my coffee in the car on the way to school today.  WONDERFUL.  Wonderful like reconnecting with an old friend, wonderful.  Wonderful like those days in the woods of juvenile delinquency, when all hell was breaking loose, and the only thing that made me feel like a rationally functioning adult was my coffee (because we couldn’t have anything the kids couldn’t have except coffee and nicotine) so I often enjoyed it all day and usually after dinner as well.  That wonderful.  Wonderful like I wish I could hurry up and finish this increasingly slow book and get into something that causes me to really escape for a few hours.

Green tea?  What was I thinking?  I just found the water-cure and it’s getting me hyped up on some sort of a health kick.  Oh no no no.  This will not do.  Coffee.  You can stay.  For the winter.  (And John, if you read this before you leave work today, bring home donuts!)

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I think I have discovered, mostly by accident, a couple of incredibly satisfying stress relieving techniques.  The first, in college, came with turning in major term papers and projects a week early.  Of course there was the obvious relief that simply comes with being done.  And I want to note, for the record, that I never pulled an all-nighter in the name of “studying” in my life.  I was actually that dork who went to bed at 11:00 most nights and could sleep through anything in the dorms.  But none of this is to say I didn’t work just as furiously and just as long as my peers.  I just did it two weekends before the thing was due, instead of at the last minute (the penultimate completion, so to speak).  But double or even triple the satisfaction of completion with every complaint from the other students in my class the week before the due date.  As they furiously compared progress and soothed themselves and others with the common assumption that no one else had done anything either, I was that annoying bubble buster who got to feed off of their multiplied stress and fear that there just weren’t enough hours in a day (even when forgoing sleeping and eating and considering wearing a diaper) to get everything done.  Most of the time I didn’t even have to gloat about being finished.  I think they could smell it on me.  And I knew that when they said they “hated” me, it was that same kind of jealous hatred my mother taught me about in junior high.  Somehow by college, I had grown to thrive off it.  I just wish I had discovered this scheme my first semester.  My grades might have been better.

Last weekend, I was reminded of another stress reliever, as I drove more than an hour to a graduation back in Burlington.  When my GPS told me I was going to be at least 25 minutes early (rather than 10 minutes late, as I had really hoped), I found myself once again overcome by the zen that results from driving slower than the speed limit.  This started, admittedly, from my cheap nature and attempt to save money that first year that gas prices seemed to skyrocket by a dollar a gallon overnight.  At the time, I was living in Burlington but still working in Greensboro, and had exactly a 25 minute one way all highway commute.  My dad dropped me the tip that most cars gas mileage peaks at 55mph, so I thought, for 10 more minutes a day, what the heck.  The speed limit for half the trip was 65 and 70 for the other half.  I was in the habit of driving between 70 and 75 most of the way, which was generally the speed of traffic.  Slowing down to 55 was drastic, for everyone involved.

Within three days, I was sold.  I don’t even know if I actually raised my gas mileage, but I’m telling you, any sense of road rage I ever might have had, virtually gone.  In fact, I started noticing it in everyone else, and developed a superiority complex of a whole new nature.  I had this idea like, “I’m better than you because I’m not in a hurry today.”  And no, I didn’t drive in the left lane.  I didn’t drive in the far right lane either though, what with all the on and off ramps, it was really the safest to stay in the middle or second to right lane.  This created a very bizarre effect where, in my small car close to the road, I could put my head back and imagine all the cars flying around me were the bubbles created by hot tub jets on the back of my neck.  Getting honked at, someone handing me a martini.  Flipped off?  Extra olives.  No lie.

This brings me to Wal-mart, last Sunday.  For the record, Wal-mart was the closest, cleanest, cheap grocery store to campus when I was in college, so I endured it.  Now, I rarely go.  The fact is, I can, nearly always, beat Wal-mart’s prices.  I hate their parking lot.  I generally hate their customer service after 11am (when all the seniors’ shifts end) and I generally hate 75% of their patrons.  Generally.  But as a professional stay-at-home-mom who also uses coupons, I have come to a reconciliation of sorts, with long grocery lines, couponers, inept register clerks, and even ladies paying for a gallon of milk, a loaf of bread, and a pack of gum in dimes.  (That’s almost 70 dimes today people.)  My secret, of course, is timing.  Never go grocery shopping in a hurry.  Never.  In fact, my new tactic is to take the girls to the grocery store as a 90 minute time killer if they wake up early from naps or I need to push them through a snack until lunch.

So on Sunday, I was running several errands all on one side of town, and Wal-mart happened to be on my list.  I needed tomato stakes, for my garden.  I parked on the far left side of the building (knowing full well it would be easier to walk across the entire store in my heels from church than it would be to circle and navigate the front parking lot on a Sunday afternoon), picked up 6 stakes, a citronella candle, some plastic bowls and cups, and a pint of strawberries.

Certainly, all of these things could have been purchased elsewhere, but likely not in a one-stop shop.  And even more likely (and here’s my stress-reducing secret), not using gift-cards.  *So another confession: I am a secret shopper and a product tester, and many of the “companies” for which I test products pay in gift cards to get around the income tax issue.  This is why I happened to have eleven gift cards in $5 increments to Wal-mart bound by a rubber band in my center console.

Let me tell you what.  If you ever need a petty passive aggressive get-back at all the slow cart pushers, aisle blockers, crappy parkers, smelly shoppers, and bratty children, try this.  With every glare I only became more friendly to those behind me, “Uh, you might want to find another line, some of my cards aren’t scanning right.”  As they’d furiously begin slamming all their items back in the cart I’d top it off with a good-natured (and very innocent) laugh and say with a smile, “I know!  And I have about eleven of them!”  Then, rolling my eyes at myself I suddenly understood the meaning of “ignorance is bliss.”  It really is.  Even feigned ignorance feels pretty damn good.

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